Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.Buddha
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.Buddha
He who experiences the unity of life sees his own Self in all beings, and all beings in his own Self, and looks on everything with an impartial eye.Buddha
The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.Buddha
Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.Buddha
The more man meditates upon good thoughts, the better will be his world and the world at large.Confucius
